Knee Pain Treatment in Sewickley, PA

Get Back to Moving Comfortably

Knee pain can make it difficult to walk, exercise, climb stairs, work, or participate in the activities you enjoy. Whether your symptoms developed gradually or started after an injury, persistent knee pain can significantly affect your daily life.

At Sewickley Chiropractic Center, Dr. Jared Yevins provides personalized chiropractic care for patients experiencing certain types of knee pain and musculoskeletal conditions. We take the time to understand your symptoms, evaluate your condition, and determine whether chiropractic care, rehabilitation, or other conservative treatment options may be appropriate for you.

Depending on your individual needs, your care may include chiropractic treatment, therapeutic exercises, rehabilitation, and recommendations designed to improve mobility and function.

If knee pain is interfering with your daily activities, exercise, or quality of life, schedule an evaluation to learn more about your options.

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What Causes Knee Pain?

The knee is a complex joint that absorbs significant forces during walking, running, jumping, and other activities. Because of the demands placed on the knee, there are many potential causes of knee pain.

Common causes and contributing factors may include:

  • Sports injuries
  • Falls
  • Motor vehicle accidents
  • Workplace injuries
  • Muscle strains
  • Ligament injuries
  • Tendon irritation
  • Repetitive stress
  • Overuse
  • Arthritis and age-related changes
  • Poor movement mechanics
  • Muscle weakness or imbalance
  • Previous injuries
  • Changes in activity levels

Knee pain can sometimes be related to the knee itself, while in other cases, problems involving the hip, ankle, foot, or lower back may influence how forces are distributed through the leg.

A thorough evaluation can help identify factors that may be contributing to your symptoms.

Common Types of Knee Pain

Knee pain can affect different areas of the joint and may feel different depending on the underlying cause.

Pain at the Front of the Knee

Pain at the front of the knee may occur with activities such as:

  • Squatting
  • Climbing stairs
  • Running
  • Jumping
  • Sitting for extended periods

Some people experience discomfort around or behind the kneecap, which may be associated with changes in how the knee moves or how forces are distributed through the lower extremity.

Pain on the Inside or Outside of the Knee

Pain along the inner or outer portion of the knee can have a variety of causes, including injuries, overuse, or irritation of surrounding tissues.

Pain Behind the Knee

Pain behind the knee may have several potential causes and may require further evaluation to determine the source.

Knee Pain With Swelling or Stiffness

Swelling, stiffness, or reduced range of motion may occur following an injury or with certain inflammatory or degenerative conditions.

Persistent swelling should be evaluated by an appropriate healthcare professional.

Knee Pain From Sports and Physical Activity

Athletes and active individuals place significant demands on their knees.

Activities involving running, jumping, pivoting, or sudden changes in direction can increase stress on the knee and surrounding structures.

Knee pain may develop from:

  • Overuse
  • Sudden increases in training
  • Repetitive movements
  • Improper movement mechanics
  • Muscle weakness
  • Previous injuries
  • Insufficient recovery

If knee pain is limiting your ability to participate in sports or exercise, an evaluation may help determine what factors could be contributing to your symptoms.

Knee Pain After an Injury

Knee pain can occur after:

  • A fall
  • A sports injury
  • A motor vehicle accident
  • A workplace injury
  • A twisting injury
  • A direct impact
  • Sudden changes in activity

Some injuries cause immediate pain, while other symptoms may develop gradually.

Depending on the type and severity of the injury, additional medical evaluation or diagnostic imaging may be appropriate.

If you have significant swelling, instability, or difficulty putting weight on the leg following an injury, prompt medical evaluation is recommended.

Can the Hip, Foot, or Back Contribute to Knee Pain?

Sometimes the source of knee discomfort isn’t limited to the knee itself.

The hip, pelvis, lower back, ankle, and foot all work together to help you walk and move.

Changes in mobility, strength, or movement patterns in one area may influence how forces are distributed throughout the lower extremity.

For example, certain movement patterns involving the hip or ankle may affect how the knee moves during activities such as walking, running, squatting, or climbing stairs.

At Sewickley Chiropractic Center, your evaluation may consider the relationship between the knee and surrounding areas when determining factors that may be contributing to your symptoms.

Learn more about Back Pain Treatment and Chiropractic Care.

How Chiropractic Care May Help With Knee Pain

Chiropractic care may be appropriate for certain musculoskeletal conditions involving the knee and surrounding joints.

At Sewickley Chiropractic Center, Dr. Jared Yevins takes an individualized approach to care.

Your evaluation may include an assessment of:

  • Knee mobility
  • Hip function
  • Ankle and foot mechanics
  • Muscle strength
  • Flexibility
  • Movement patterns
  • Posture
  • Previous injuries

Depending on your condition, your care may include:

Chiropractic Care

Specific chiropractic techniques may be used to address areas of joint or musculoskeletal dysfunction that may be contributing to movement limitations.

Treatment may focus on the knee or on other areas of the body that may influence movement and function.

Techniques can be adapted based on your condition, symptoms, and comfort level.

Therapeutic Exercise

Exercises may be recommended to help improve:

  • Strength
  • Flexibility
  • Balance
  • Mobility
  • Stability
  • Coordination

Your exercise program will be based on your individual needs and goals.

Rehabilitation

Rehabilitation may be incorporated into your care to help restore movement and function following an injury or period of reduced activity.

A gradual approach to strengthening and activity may be recommended depending on your condition.

Movement and Activity Recommendations

Certain activities may aggravate knee pain, while others may be better tolerated.

Depending on your situation, we may discuss ways to modify activities and gradually return to exercise or other physical activities.

Knee Pain and Arthritis

Arthritis is a common cause of knee pain, particularly as people get older.

Knee arthritis may be associated with:

  • Pain
  • Stiffness
  • Reduced mobility
  • Swelling
  • Difficulty walking
  • Discomfort when climbing stairs
  • Pain during or after activity

While chiropractic care cannot reverse arthritis, some individuals may benefit from conservative approaches designed to support mobility and function.

Treatment recommendations depend on your individual condition and overall health.

If your symptoms are severe or progressively worsening, medical evaluation may be appropriate.

Knee Pain and Weight

The knees carry a significant amount of the body’s load during everyday activities.

Changes in body weight can influence the forces placed on the knees during walking, stairs, and exercise.

If weight management is part of your health goals, a comprehensive approach that includes appropriate nutrition, physical activity, and lifestyle changes may be beneficial.

At Sewickley Chiropractic Center, we can discuss strategies that may support your overall health and wellness goals.

How Long Does Knee Pain Last?

The length of time knee pain lasts depends on many factors, including the underlying cause and severity of the condition.

Some minor injuries may improve over a relatively short period, while other conditions may cause persistent or recurring symptoms.

Factors that may influence recovery include:

  • The cause of the knee pain
  • Severity of the injury
  • Duration of symptoms
  • Activity levels
  • Previous injuries
  • Muscle strength
  • Overall health
  • Work and lifestyle demands

If your knee pain isn’t improving or continues to return, an evaluation may help determine what could be contributing to your symptoms.

When Should You See a Chiropractor for Knee Pain?

You may want to consider an evaluation if you experience:

  • Persistent knee pain
  • Recurring knee pain
  • Knee stiffness
  • Reduced range of motion
  • Pain when walking
  • Pain when climbing stairs
  • Pain during exercise
  • Difficulty squatting
  • Knee pain following an injury
  • Symptoms that interfere with work or daily activities

An evaluation can help determine whether your symptoms may be related to a musculoskeletal condition and whether chiropractic care or other conservative treatment options may be appropriate.

When Knee Pain Requires Medical Attention

Some knee conditions require prompt medical evaluation.

Seek medical attention if you experience:

  • Severe pain following a significant injury
  • Obvious deformity
  • Significant or rapidly increasing swelling
  • Inability to bear weight on the leg
  • Significant instability
  • A knee that becomes locked and cannot move normally
  • Sudden and significant weakness
  • Redness and warmth accompanied by fever
  • Other sudden or concerning symptoms

If your symptoms indicate a condition outside the scope of chiropractic care, appropriate medical evaluation or referral may be recommended.

Take the Next Step Toward Better Knee Health

Knee pain shouldn’t have to keep you from working, exercising, or enjoying the activities you love.

At Sewickley Chiropractic Center, Dr. Jared Yevins provides personalized care based on your individual symptoms, condition, and health goals.

Whether you’re dealing with an injury, recurring knee pain, stiffness, or mobility problems, we’re here to help you understand your options and determine whether conservative chiropractic care may be appropriate for you.

Schedule Your Appointment

Call Sewickley Chiropractic Center today at 412-741-5451.

Serving patients in Sewickley, Moon Township, Coraopolis, Ambridge, Baden, and surrounding communities.