Shoulder and Wrist Pain Treatment in Sewickley, PA

Get Back to the Activities You Enjoy

Shoulder and wrist pain can make everyday activities difficult. Reaching overhead, lifting objects, working at a computer, exercising, playing sports, or even getting dressed can become uncomfortable when you’re dealing with pain or limited movement.

At Sewickley Chiropractic Center, Dr. Jared Yevins provides personalized chiropractic care for patients experiencing certain types of shoulder, arm, and wrist pain. We take the time to understand your symptoms, evaluate your condition, and determine whether chiropractic care or other conservative treatment options may be appropriate for your individual needs.

Depending on your condition, your care may include chiropractic treatment, therapeutic exercises, rehabilitation, and recommendations designed to improve mobility and function.

If shoulder or wrist pain is interfering with your work, exercise, or daily activities, schedule an evaluation to learn more about your options.

Schedule an Appointment

What Causes Shoulder and Wrist Pain?

Shoulder and wrist pain can have many different causes. Some problems develop gradually from repetitive movements or overuse, while others may occur suddenly following an injury.

Common causes and contributing factors may include:

  • Sports injuries
  • Falls
  • Motor vehicle accidents
  • Workplace injuries
  • Repetitive movements
  • Overuse
  • Poor posture
  • Muscle strains
  • Sprains
  • Tendon irritation
  • Rotator cuff problems
  • Shoulder impingement
  • Arthritis and age-related changes
  • Joint dysfunction
  • Nerve irritation
  • Carpal tunnel syndrome
  • Repetitive computer or keyboard use

Because pain in the shoulder, arm, or wrist can sometimes originate from another area, such as the neck, a thorough evaluation is important.

Shoulder Pain

The shoulder is one of the most mobile joints in the human body. This mobility allows us to reach, lift, throw, and perform countless everyday activities.

However, the shoulder’s extensive range of motion can also make it vulnerable to injury and overuse.

Shoulder pain may be felt:

  • Directly over the shoulder
  • Along the upper arm
  • Around the shoulder blade
  • In the upper back
  • Into the neck

Some people experience pain only with specific movements, while others may have persistent discomfort or pain at night.

Common Causes of Shoulder Pain

Rotator Cuff Problems

The rotator cuff is a group of muscles and tendons that help stabilize and move the shoulder.

Overuse, repetitive overhead activities, or injuries may affect these structures and contribute to shoulder pain and weakness.

Shoulder Impingement

Some shoulder conditions can involve irritation or compression of tissues within the shoulder during certain movements.

Symptoms may include pain when reaching overhead or lifting the arm.

Shoulder Sprains and Strains

Sudden injuries or repetitive activities may strain muscles, tendons, or other soft tissues around the shoulder.

Arthritis

Age-related changes within the shoulder joint may contribute to pain, stiffness, and reduced mobility.

Sports and Overuse Injuries

Activities involving repetitive throwing, lifting, swimming, or overhead movements can place increased demands on the shoulder.

Neck-Related Pain

Not all shoulder pain originates in the shoulder itself.

Problems involving the cervical spine or irritation of nerves in the neck can sometimes cause symptoms that travel into the shoulder, arm, or hand.

Learn more about Neck Pain Treatment.

Wrist Pain

Your wrists are involved in nearly everything you do with your hands.

Wrist pain can interfere with:

  • Typing
  • Writing
  • Using a computer mouse
  • Driving
  • Lifting
  • Gripping
  • Playing sports
  • Working with tools
  • Everyday household activities

Wrist pain may develop gradually or occur following an injury.

Common Causes of Wrist Pain

Repetitive Strain

Repeated movements involving the hands and wrists can sometimes contribute to irritation and discomfort.

This may be particularly relevant for people who:

  • Type frequently
  • Use a computer mouse for long periods
  • Perform repetitive manual work
  • Play certain musical instruments
  • Participate in sports involving the hands or wrists

Sprains and Injuries

Falls and other injuries can result in sprains or other conditions affecting the wrist.

If you experience significant swelling, deformity, or severe pain following an injury, prompt medical evaluation may be necessary.

Carpal Tunnel Syndrome

Carpal tunnel syndrome involves irritation or compression of the median nerve as it passes through the wrist.

Symptoms may include:

  • Numbness
  • Tingling
  • Burning
  • Hand or wrist pain
  • Symptoms that are worse at night
  • Weakness or difficulty gripping

Not every case of hand or wrist numbness is caused by carpal tunnel syndrome. Similar symptoms may sometimes originate from the neck or elsewhere along the nerve pathway.

An appropriate evaluation can help determine the potential source of your symptoms.

Can Neck Problems Cause Shoulder or Wrist Pain?

Yes, in some cases, symptoms experienced in the shoulder, arm, or wrist may be related to the neck.

Nerves that originate in the cervical spine travel through the shoulder and down the arm into the hand.

When a nerve becomes irritated or compressed, symptoms may include:

  • Shoulder pain
  • Arm pain
  • Wrist pain
  • Numbness
  • Tingling
  • Burning sensations
  • Muscle weakness

A herniated or bulging disc in the neck or other cervical spine conditions may sometimes contribute to these symptoms.

This is why identifying the source of your symptoms is an important part of an evaluation.

Learn more about Neck Pain and Herniated Discs. 

How Chiropractic Care May Help With Shoulder and Wrist Pain

Chiropractic care may be appropriate for certain musculoskeletal conditions involving the shoulder, upper back, and surrounding joints.

At Sewickley Chiropractic Center, Dr. Jared Yevins takes an individualized approach to care.

Your evaluation may include an assessment of:

  • Your shoulder and wrist
  • Your neck
  • Your upper back
  • Joint mobility
  • Muscle function
  • Posture
  • Movement patterns
  • Neurological symptoms when appropriate

Depending on your individual condition, your care may include:

Chiropractic Care

Specific chiropractic techniques may be used to address areas of joint or musculoskeletal dysfunction.

Treatment may focus on the spine and other areas that could be contributing to your symptoms.

Techniques can be adapted based on your condition, symptoms, and comfort level.

Therapeutic Exercise

Exercises may be recommended to help improve:

  • Strength
  • Flexibility
  • Mobility
  • Stability
  • Coordination

Your exercise program will be based on your individual needs and goals.

Rehabilitation

Rehabilitation may be incorporated into your care to help restore movement and function following an injury or period of reduced activity.

Posture and Ergonomic Recommendations

Workstation setup and repetitive activities may contribute to discomfort in some individuals.

Depending on your situation, we may discuss:

  • Computer workstation setup
  • Keyboard and mouse positioning
  • Desk height
  • Sitting posture
  • Smartphone use
  • Repetitive movements
  • Taking regular movement breaks

Small adjustments to your daily routine may help reduce stress on your neck, shoulders, and upper extremities.

Shoulder and Wrist Pain After an Injury

Shoulder and wrist pain may develop after:

  • Motor vehicle accidents
  • Falls
  • Sports injuries
  • Workplace injuries
  • Repetitive activities
  • Lifting injuries

Some injuries cause immediate pain, while others may become more noticeable over the following hours or days.

If you’ve experienced an injury and have persistent pain, swelling, weakness, numbness, or limited movement, an evaluation can help determine the appropriate next step.

Depending on the nature of your injury, additional medical evaluation or diagnostic imaging may be recommended.

When Should You See a Chiropractor for Shoulder or Wrist Pain?

Consider scheduling an evaluation if you experience:

  • Persistent shoulder pain
  • Persistent wrist pain
  • Limited range of motion
  • Difficulty reaching overhead
  • Pain when lifting
  • Pain with repetitive activities
  • Shoulder or wrist pain after an injury
  • Pain that interferes with work or exercise
  • Neck pain accompanied by shoulder or arm symptoms
  • Numbness or tingling in the arm or hand

An evaluation can help determine whether your symptoms may be related to a musculoskeletal condition and whether chiropractic care may be appropriate.

When Shoulder or Wrist Pain Requires Medical Evaluation

Some shoulder and wrist conditions require medical evaluation rather than chiropractic care alone.

Seek prompt medical attention if you experience:

  • Severe pain following a significant injury
  • Obvious deformity
  • Significant swelling
  • Inability to use the arm or hand
  • Sudden or significant muscle weakness
  • Progressive numbness
  • Loss of coordination
  • Severe pain accompanied by chest pain or difficulty breathing
  • Other sudden or concerning symptoms

If your symptoms suggest a condition outside the scope of chiropractic care, appropriate medical referral may be recommended.

Take the Next Step Toward Better Shoulder and Wrist Health

Shoulder and wrist pain can interfere with work, exercise, sports, and everyday activities.

At Sewickley Chiropractic Center, Dr. Jared Yevins provides personalized care based on your individual symptoms, condition, and goals.

Whether you’re experiencing shoulder discomfort, wrist pain, repetitive strain, or symptoms that extend from your neck into your arm or hand, we’re here to help you understand your options.

Schedule Your Appointment

Call Sewickley Chiropractic Center today at 412-741-5451.

Serving patients in Sewickley, Moon Township, Coraopolis, Ambridge, Baden, and surrounding communities.